Blog

Blog

Coming soon

Get access to my health & fitness blog when we launch.

We're currently in the process of building this part of the website. It will be up and running as of September 2020. In the meantime, remember to reserve your spot and take advantage of the savings.

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Does exercising need to be so hard to be effective?

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Telling your friends & family about your weight loss…or not?

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Consistency: the key to finally losing the weight

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